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Food Club Garbanzo Beans
15.5 oz
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    Bulk Grains, Rice & Dried Beans Food Club Garbanzo Beans hero

      Food Club Garbanzo Beans

      15.5 oz
      Details
      Ingredients
      Product information

      Details

      Storage: once opened place unused portion in separate container and refrigerate.

      preparation instructions - stove top: empty contents into saucepan. Bring just to a boil; Drain, if desired. Season to taste. Microwave: empty contents into microwaveable dish; Cover; Heat 3 to 4 minutes. Stir; Season to taste. Microwave oven performance varies. Heating time may require adjustment.

      non-bpa lining - can lining produced without the intentional addition of bpa

      good source of iron

      good source of fiber

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      hummus ingredients: 2 tsp minced fresh garlic, 1 can (15.5 oz) garbanzo beans, drained fc, 4 tsp extra virgin olive oil fc, 4 tsp lemon juice fc, 1/2 tsp salt fc, pita bread, fresh cut vegetables, cooking directions: puree garlic, beans, olive oil, lemon juice, salt and enough reserved liquid to reach the desired consistency. Serve with pita bread or fresh vegetables. Make 4 servings, fc = food club brand

      Ingredients

      Prepared Chick Peas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta Added To Promote Color Retention.

      Nutrition Facts

      About 3.5 servings per container
      Serving size0.50 cup
      • Amount per serving
      • Calories120
        • Total Fat 2g3%daily value
        • Total FatSaturated Fat 0g0%daily value
        • Total FatTrans Fat 0g
      • Cholesterol 0mg0%daily value
      • Sodium 320mg14%daily value
        • Total Carbohydrate 20g7%daily value
        • Total CarbohydrateDietary Fiber 4g14%daily value
        • Total CarbohydrateTotal Sugars 1g
        • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
      • Protein 6g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.